Posts
Men Do Talk: how to have honest conversations
“Men don’t talk about mental health”. It seems quite a bold and perhaps generalised statement to make. But is there…
Read More
Running Coast to Coast: third pebble lucky?
Every story needs a resolution – whether positive or negative. Both of my attempts to run Coast to Coast (183…
Read More
Running Coast to Coast: 300km in one go!
In April I was due to take on The Northern Traverse race – a 300km/186-mile self-supported run on the Coast…
Read More
Trust the Process: How I beat Long Covid
Last week we launched the film ‘Head Above Water’ by Garth Dew which documented my journey with Long Covid, how…
Read More
Head Above Water – New Film Launch
Very excited to reveal the trailer for ‘Head Above Water’, a brand new film by Garth Dew, brought to you by…
Read More
Aconcagua 2023: one mountain too many
Last Saturday 16th December I should have been jetting off to Argentina on a 3-week expedition to climb Aconcagua, the…
Read More
Trusting Your Gut: how to deal with the unknown
Most athletes will be familiar with the phrase: “Listen to your body”. With time and experience you become pretty intuitive…
Read More
Feeling overwhelmed? You’re not alone.
Last month I was grabbing lunch at Pret in London Euston before a speaking gig, when the inevitable suddenly hit…
Read More
The Benefits of Being a Beginner
Nobody wants to look like a beginner. In a world of experts, there’s something scary and vulnerable about making ourselves…
Read More