Running
10 lessons from running every mountain in England & Wales: in one go
You’re possibly sick of the self-development gurus telling us how to be the best version of ourselves in 2026: as…
Running Coast to Coast: third pebble lucky?
Every story needs a resolution – whether positive or negative. Both of my attempts to run Coast to Coast (183…
Impostor Syndrome: the challenge of being good enough
‘Impostor syndrome’ refers to feelings of doubting our ability, not being worthy of one’s achievements and the fear of being…
Finding Your Reason to Change in 2020
Most of us are trying to change something. Get better at that. Move there. Earn more. Drive less. Give up…
Re-homed, Relapsed, and Running in the Right Direction
In seven days 40,000 people will hit the streets for London Marathon 2019; from the elites and record-breakers, to novices,…
Why hitting the wall might be a wake-up call
Firstly, a happy new year to my followers, old and new. I hope 2019 is as good as you choose…
How I Took on Mental Illness in a Marathon – and Won
Whether it’s London, Boston, Manchester or another, they say you can’t run a marathon without telling everyone. Each April brings…