Posts
Relentless Forward Motion
Life’s pretty simple when you just have to run, eat, sleep, ice, elevate, and repeat. The 9 1/2 days spent…
3 Peaks Run Challenge: the Kit List
After conveniently spraining my ankle a couple of weeks ago and having to delay the start of my 3 Peaks…
Running out of Lockdown: Challenges come in Threes
You couldn’t imagine the irony. I’d just climbed Scafell Pike on the Stairmaster machine of my local gym whilst the…
Update: National Three Peaks Run Challenge
Hi folks, I hope you’re keeping well, which has albeit taken on a very real meaning recently. In 3 weeks…
How do we keep going when we can’t see the top?
How do we keep going when we can’t see the top of the mountain? I wish I had the answer.…
Finding Your Reason to Change in 2020
Most of us are trying to change something. Get better at that. Move there. Earn more. Drive less. Give up…
How to Get Started in Public Speaking
So, you want to get started in public speaking? Well done on embracing the most common phobia in America –…
The endless pursuit of more – why are millennials burning out?
Being busy seems to be a badge of honour nowadays. It’s the automatic excuse for our daily routine of spinning…
Re-homed, Relapsed, and Running in the Right Direction
In seven days 40,000 people will hit the streets for London Marathon 2019; from the elites and record-breakers, to novices,…