Posts

Update: National Three Peaks Run Challenge

April 19, 2020
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Hi folks, I hope you’re keeping well, which has albeit taken on a very real meaning recently. In 3 weeks…

How do we keep going when we can’t see the top?

March 20, 2020
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How do we keep going when we can’t see the top of the mountain? I wish I had the answer.…

Finding Your Reason to Change in 2020

December 28, 2019
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Most of us are trying to change something. Get better at that. Move there. Earn more. Drive less. Give up…

How to Get Started in Public Speaking

December 6, 2019
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So, you want to get started in public speaking? Well done on embracing the most common phobia in America –…

The endless pursuit of more – why are millennials burning out?

August 19, 2019
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Being busy seems to be a badge of honour nowadays. It’s the automatic excuse for our daily routine of spinning…

Re-homed, Relapsed, and Running in the Right Direction

April 21, 2019
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In seven days 40,000 people will hit the streets for London Marathon 2019; from the elites and record-breakers, to novices,…

Why hitting the wall might be a wake-up call

January 20, 2019
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Firstly, a happy new year to my followers, old and new. I hope 2019 is as good as you choose…

Fundraising Tips for a Sponsored Charity Challenge

August 26, 2018
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Be it a marathon, cycle, hike, mountain, skydive, team challenge, volunteering project, or a sponsored silence (which my family are…

The Mountains are Calling

May 12, 2018
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In November last year, I received a message from Jonny Muir, an Edinburgh-based author and hill runner, asking if I…