running

Finding Your Reason to Change in 2020

December 28, 2019
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Most of us are trying to change something. Get better at that. Move there. Earn more. Drive less. Give up…

How I Took on Mental Illness in a Marathon – and Won

April 18, 2018
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Whether it’s London, Boston, Manchester or another, they say you can’t run a marathon without telling everyone. Each April brings…

How to Recover from a Major Endurance Challenge

September 28, 2017
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Being knackered is something most of us will experience in some level, be it running a marathon, completing a major…

Climb The UK – A route to all 100 UK counties!

April 21, 2017
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My latest challenge nears closer – reaching the highest point of all 100 UK counties on bike, foot and kayak…