3 Peaks Run
Impostor Syndrome: the challenge of being good enough
‘Impostor syndrome’ refers to feelings of doubting our ability, not being worthy of one’s achievements and the fear of being…
This Too Shall Pass – How to keep going when you can’t see the top
It feels like lockdown has gone on forever. One false summit another. Are we there yet? Even with the vaccine…
What advice would you give yourself in 2020?
Well… where do we start? Any of us could be forgiven for wanting to toss 2020 into a heap; banished…
Peaks and Troughs: dealing with the post-challenge blues
‘Flattening the curve’ has been of national interest this year. Peaks and troughs is one way to describe the emotional…
The Power of Human Connection
World Mental Health Day seemed the perfect opportunity to talk about isolation. The outdoors can be a lonely place. Maybe…
Relentless Forward Motion
Life’s pretty simple when you just have to run, eat, sleep, ice, elevate, and repeat. The 9 1/2 days spent…
3 Peaks Run Challenge: the Kit List
After conveniently spraining my ankle a couple of weeks ago and having to delay the start of my 3 Peaks…
Running out of Lockdown: Challenges come in Threes
You couldn’t imagine the irony. I’d just climbed Scafell Pike on the Stairmaster machine of my local gym whilst the…
Update: National Three Peaks Run Challenge
Hi folks, I hope you’re keeping well, which has albeit taken on a very real meaning recently. In 3 weeks…