mind over mountains
Running Coast to Coast: third pebble lucky?
Every story needs a resolution – whether positive or negative. Both of my attempts to run Coast to Coast (183…
The Power of Human Connection
World Mental Health Day seemed the perfect opportunity to talk about isolation. The outdoors can be a lonely place. Maybe…
Relentless Forward Motion
Life’s pretty simple when you just have to run, eat, sleep, ice, elevate, and repeat. The 9 1/2 days spent…
3 Peaks Run Challenge: the Kit List
After conveniently spraining my ankle a couple of weeks ago and having to delay the start of my 3 Peaks…
Running out of Lockdown: Challenges come in Threes
You couldn’t imagine the irony. I’d just climbed Scafell Pike on the Stairmaster machine of my local gym whilst the…
Update: National Three Peaks Run Challenge
Hi folks, I hope you’re keeping well, which has albeit taken on a very real meaning recently. In 3 weeks…
How do we keep going when we can’t see the top?
How do we keep going when we can’t see the top of the mountain? I wish I had the answer.…
The endless pursuit of more – why are millennials burning out?
Being busy seems to be a badge of honour nowadays. It’s the automatic excuse for our daily routine of spinning…