Coaching
I coach aspiring leaders, adventurers and introverts to find their voice and achieve even greater impact.
From surviving two disasters on Mount Everest, breaking endurance records, becoming an international motivational speaker (despite a lifelong stammer), to founding a leading UK wellbeing charity in my twenties – I know what it takes to overcome challenges, get my voice heard and achieve the seemingly impossible.
All of us have the potential to achieve our own definition of success – whether in work, adventure, charity, or elsewhere. But life challenges, fear, confidence or unhelpful mindsets often hold us back.
As a Resilience and Mental Performance Coach, I help aspiring leaders, adventurers and introverts build the resilience, mindset and confidence to get their voice heard and make an even greater impact: without burning out.
Performance coaching is not reserved for elite athletes. Drawing from my own experience, successes and failures; I can become the accountability partner you need to take the first step forward – and keep going. Why settle for Base Camp?
Who's in your corner?
❌ Coaching is not about advice or quick fixes. It’s about questions and holding the space to increase awareness, clarity and challenge the beliefs or behaviours that might be sabotaging you. This requires inner work from you: with the support of a coach alongside.
Mentoring is about guiding and sharing personal experience. A mentor has been there and done it.
As an ICF-trained coach and mentor, I often work with:
✅ aspiring leaders and changemakers
✅ introverts who struggle to get their voice heard
✅ young professionals finding their way
✅ adventurers and athletes with huge ambitions
We can work together towards a specific goal or ongoing challenge; or maybe you don’t know where to start, but simply know that something needs to change. Our initial chat can determine the best approach for you.
Client feedback
What's holding you back?
MINDSET
Have a dream goal but life keeps getting in the way? Lacking the confidence to step up, or is the imposter voice in charge?
Maybe you don’t need motivation: perhaps you need accountability and a different way of thinking. We don’t set SMART goals, we set courageous goals – and together we can build a plan to get you there.
RESILIENCE
Being tested by the times? Navigating a major life milestone, change or challenge?
Being challenged in life is inevitable. Resilience isn’t about pushing through alone. We can build the mindset and tools you need to adapt, overcome and even thrive in the face of adversity.
WELLBEING
Feeling burnt out, anxious or stressed? Want to feel happier, energized and back in control?
It’s easy for leaders to blur the boundaries, where everything becomes a priority. But high performance isn’t sustainable without looking after our wellbeing first. Together we can explore the habits and behaviours to restore balance and prevent burnout.
Something else? I coach the person, not the problem – and I’d love to help you.
What do you need?
The Base Camp
Begin to recognise your barriers and priorities with greater clarity and awareness.
Ideal if you’re new to coaching, facing an immediate challenge, at a crossroads, or feeling stuck.
One-off session, with follow-up sessions at a discounted rate.
90 mins | £149
The Summit Journey
A deeper dive into goals, challenges or transitions you’re navigating.
This process allows us to create real momentum, explore bigger issues and embed lasting change.
4, 6 or 8 sessions (60 mins) dependent on your goal.
The Long Game
Accelerate your progress and create accountability towards long-term goals, visions and change.
WhatsApp support between sessions: I’ll be in your corner throughout.
2 x 60-minute sessions per month (for min. 4 months)
My coaching is delivered 1:1 online, on Zoom or a platform of your choice. Sessions can be delivered in person local to Kendal, Cumbria.
Typically, coaches recommend a package rather than one-off sessions which ensures that clients are fully committed to the process (much like going to the gym!). However, I understand that life gets in the way and everyone works at different cadences, so I offer flexibility to serve you best.
Not sure where to start? Like running shoes, coaching works best with the right fit! I offer a free chemistry call for a relaxed, no-obligation conversation to explore your goals, what you’d like to get from coaching — and check we’re the right match to work together.
What challenges are you facing?
Alex would love to help you take that first step.