Posts

Proud to be Young Ambassador for @WestgroveGroup w…

July 5, 2014
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Proud to be Young Ambassador for @WestgroveGroup which is also supporting my #EPIC7 project. #grateful #compelling http://t.co/IcmdWZacHE

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About to speak to 250-300 at Uni of Chester Academ…

July 3, 2014
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About to speak to 250-300 at Uni of Chester Academy in Northwich. My biggest audience yet. Emergency Costa needed. #yikes…

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The #EPIC7 begins with the Fred Whitton Sportive n…

July 3, 2014
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The #EPIC7 begins with the Fred Whitton Sportive next Tues, solo 113 miles cycling in the Lake District with 12,000ft…

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So, on my road back to Everest 15, I’m ‘warming up…

July 3, 2014
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So, on my road back to Everest 15, I’m ‘warming up’ with #EPIC7. 7 ultra endurance events, fundraising for the…

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Mega news confirming I’m proudly the Young Ambassa…

July 1, 2014
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Mega news confirming I’m proudly the Young Ambassador of a compelling local company, supporting my new epic project. More to…

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Maximum heart rate intervals on a rowing machine t…

July 1, 2014
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Maximum heart rate intervals on a rowing machine today. Way more effective than the bike.Very nausea-inducing and leg-burning.

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Can’t get my bike fitted right. Seat too high hurt…

June 29, 2014
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Can’t get my bike fitted right. Seat too high hurts my calf. Too low tires quads. Overtaken by a dude…

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Presenting @AbbotsholmeSch Y12 students yesterday,…

June 26, 2014
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Presenting @AbbotsholmeSch Y12 students yesterday, great place! Who’d have thunk’ it… a stammerer- now a speaker! http://t.co/gpKnJQhsTm

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If you play it safe you won’t hurt yourself or dis…

June 26, 2014
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If you play it safe you won’t hurt yourself or disappoint anyone- but you won’t inspire anybody either. #quotes

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