mindset
Feeling overwhelmed? You’re not alone.
Last month I was grabbing lunch at Pret in London Euston before a speaking gig, when the inevitable suddenly hit…
Trusting the Process: 42 peaks in 24 hours
‘Trusting the process’ first rose to fame within the NBA Philadelphia 76ers basketball team and their manager Sam Hinkie, who…
Peaks and Troughs: dealing with the post-challenge blues
‘Flattening the curve’ has been of national interest this year. Peaks and troughs is one way to describe the emotional…